EP68: Azita Nahai on Transforming Pain into Purpose, Navigating Spiritual Practice as a Mother, and Healing Trauma Somatically

Summary: Azita Nahai is a Kundalini yogini, an activist, and a trauma specialist. She is the founder of Trauma to Dharma, and specializes in integrating practical spirituality with therapeutic work to promote transformational healing. We chat about her journey through abuse into purposeful living, and navigating recovery and a spiritual practice during motherhood.