Summary: 014 - Questioning Carotenoids and Vitamin A with John Schott In the alternative health world there are many "party lines" that are espoused as gospel. One of these is that omega-3s are essential. Another is that carotenoids are beneficial when supplemented or consumed in foods. In this talk with my friend and colleague, we talk about these and touch on numerous other topics including the ketogenic diet, vitamin D and bodywork.
