BookTalk: How and why of Yoga

Let us THINK : By Dr.King  (Author of books on Yoga,Spirituality,Gardening...) show

Summary: Quick links  Pause “I read this book with keen interest …. The author has succeeded in providing a comprehensive account on how Yoga can be effectively utilized in alleviating stress in a way common man can understand. The author has critically analyzed the role of mind-body interaction in the genesis of stress, and how Yoga helps in normalizing it…”