#62- Data Driven Solutions for Anxiety and Depression with Dr. Elena Villanueva

Wellness Plus Podcast show

Summary: <p>More people than ever are suffering from anxiety and depression. Suicide rates are up, early-onset Alzheimer's rates are up, and the bottom line is: our system is failing us. In today's episode Dr. Elena Villanueva of Modern Holistic Health, will explain why pharmaceutical drugs are not a long-term solution for mental health issues, and offer advice on how to combat mental health by getting to the root of the problem.</p> <a href="https://www.balanceyourbrain.com/">Balance Your Brain: FREE E-Book</a>