EP62: Jenna Furnari on Ayurvedic Postpartum Care for Long Term Health




MagaMama with Kimberly Ann Johnson: Sex, Birth and Motherhood show

Summary: Ayurvedic Postpartum Care for Long Term Health ·      The importance and specificity of food provided during postpartum care ·      The what and why of postpartum bodywork ·      The timeline of maternal care ·      What she teaches mamas for infant massage ·      Understanding how much work your body is required to perform after birth