Summary: Joe Gray is the undeniable king of the mountain. He won the World Mountain Running Championships in 2016. He won the Pikes Peak Ascent in a time of 2:05, the fastest climb since 1995. He is the record holder for The Mount Washington Road Race and an eleven-time national champion and first ever national champion at the 30k trail distance.<br> What’s even better; is that Joe has agreed to share some of the details to his winning formula.<br> <br> * How he feeds<br> * How he feels about supplemental strength training<br> * Weekly mileage<br> * Treadmills and much more…<br> <br> Visit Joe at: <a href="https://m.facebook.com/journeyofjoegeezi/">https://m.facebook.com/journeyofjoegeezi/</a><br> <a href="http://www.naturalrunningcoach.net"></a><br>
