033: The Impact of the Human Stress Response w/ Dr. Wingo

The Girlfriend Doctor w/ Dr. Anna Cabeca show

Summary: Dr. Wingo is trained as a Ph.D. scientist and has done extensive research on a topic that I feel really touches just about everyone, and that topic is living with – and surviving the ill effects from – chronic stress. Today we will be talking about what causes stress; what is actually happening throughout our body when we are “stressed out”? And why some people are more successful than others in adapting to stress.