#50- Ayurveda and Weight Loss, Diets,and Fasting with Dr. Nisha Khanna

Wellness Plus Podcast show

Summary: <p>Ready for a fresh, individualized take on weight loss? As an MD, Ayurvedic practitioner, and woman in her 40's, Dr. Nisha Kahnna's weight loss advice will provide you with <i>more</i> than just the same tips you've heard a million times. In today's episode she will dive deep into topics like fat loss, diets, and fasting, and explore them through the lenses of both Ayurveda and modern medicine. </p>  <a href="%E2%80%9Dhttps://nishakhannamd.com/%E2%80%9D"> Nisha Khanna, MD</a>