#43- Stop Sabotaging Yourself and Unlock Your Potential: The Interconnection of Physical, Mental, and Spiritual Health with Sara Gustafson

Summary: What is the key to physical, mental, and spiritual health? What if we told you it's something as easy as listening to yourself? Sara Gustafson is a CHEK practitioner, holistic lifestyle coach, and the co-founder of Primal Fusion Health where she practices spiritual counseling and integrative wellness. This may sound like a mouthful, but in today's episode she will boil down what she has learned throughout her decade of experience, and break down what it truly means to "unlock your potential".