Ep. 1: Happiness Spells & Good Things




Happiness Spells: 5 Minute Lists of Happy Things for Increasing Gratitude, Reducing Stress, Sleep, Meditation, Anti-Anxiety show

Summary: Happiness Spells is five minutes of happy things, a collection of thoughts, feelings. memories and moments. The spells work best if you listen to them with headphones on. They will be read, separated by moments of stillness to give you the space to think about a time they were true for you, when you felt this way, or if not, to imagine how they might make you feel. Happiness Spells is written and produced by Amanda Meyncke in Los Angeles, California.