Ep. 42: Being Grateful & Cultivating True Gratitude




Happiness Spells: 5 Minute Lists of Happy Things for Increasing Gratitude, Reducing Stress, Sleep, Meditation, Anti-Anxiety show

Summary: A list of things to be grateful for, to remind us to feel gratitude as often as we can in this life. Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude. This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie. Find Happiness Spells on Instagram or visit our site to send us a message.