Yoga Sutra, Chapter 3: Samskara and Neuroplasticity

Awake in the World Podcast show

Summary: Drawing on research with people who have healed from stroke, Michael Stone compares the Sanskrit term "samskara" with modern neuroscience and ties this into the genetic level of meditation practice. "Meditation turns genes on and off in each moment restructuring genetic code." Recorded on October 18, 2011.