Worrying is Like Paying Interest On A Debt Not Owed




SOUL SCHOOL with Audrey show

Summary: EP 11: Worrying is Like Paying Interest On A Debt Not Owed Our mind is busy, and can keep us stuck re-circling the same stories of the past or future. Ruminating and worrying hijacks us from being in the present moment. We know worrying is not good for us, but did you know it can actually be damaging to your health?