The Sandwich show

Summary: Seasonal depression? Weight gain? Feeling a bit stuck? How do we make positive change? Today I share some personal stories about how life is at the moment with this big seasonal shift, along with things I do to help alleviate some of these heavy feelings. Take a bite! Instagram: https://www.instagram.com/AmandaMuse YouTube: https://www.youtube.com/AmandaMuse Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF