Summary: Ray gives a great deal of practical solutions and tips on how to identify the effects of trauma in your life and ways to overcome it. You'd be surprised some of the simplest ways to live a life free of pain. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/nancymensahtw/support" rel="payment">https://podcasters.spotify.com/pod/show/nancymensahtw/support</a>