#31- Meditation and The Key to Happiness with Gen Norden, Buddhist Nun
Summary: Gen Norden was ordained as a Buddhist Nun in 1994 and never looked back. For nearly 25 years she has devoted her life to teaching others how to find happiness within themselves. In this episode, she will share some of what she has learned along the Buddhist path, and provide tips for successful meditation, everyday balance, and lasting happiness. This marks the 30th episode of the Wellness Plus Podcast. Be sure to subscribe for new episodes every week, and leave a review to let us know how we're doing!