Summary: Ready to heal and let go of emotional trauma and stress from the past? You will absolutely love episode 9 with special guest Sonja Courtis. Sonja Courtis was born in New Zealand. A self proclaimed ‘Emotional Wellbeing Specialist’ she lives and breathes emotional and physical wellbeing. She specializes in assisting people find the root cause of their physical and emotional issues, specializing in anxiety, panic attacks, chronic stress, unresolved grief sadness and loss, Birth Trauma, PTSD (Post Traumatic Stress disorder) and underlying (emotional) root causes of physical disease. In this episode we discuss: • Longterm effects of childhood trauma • Changing limiting beliefs • Rewiring the brain • Healing vs Curing • Meta Health analysis • Matrix reimprinting and the habitual mind • Chronic stress vs anxiety • Emotional Freedom Technique • Mummy guilt • Freeze response Sonja is trained in: Biocompass® (Meta Health analysis of dis-ease and illness) Matrix Reimprinting (using EFT) NLP - Neuro Linguistic Programming. EFT – Emotional Freedom Technique level III practitioner Matrix Reimprinting and Emotional Freedom Technique ambassador Matrix Birth Reimprinting practitioner Resources: www.sonjacourtis.com www.facebook.com/sonjacourtis IG: @sonjacourtis worldanimalprotection.us www.hikinginheals.com
