#27- Cryotherapy: Reduce Pain and Inflammation, Improve Sleep and Overall Health with Chase McKinzie

Wellness Plus Podcast show

Summary: Cryotherapy is undoubtedly trending among health-conscious people, but what does subjecting yourself to subzero temperatures actually accomplish? In today's episode, Chase McKinzie, Owner of U.S. Cryotherapy- Austin, sits down to discuss the science behind this bizarre treatment and how it can benefit the body by decreasing inflammation and pain, increasing cellular survival, and promoting overall health.