TSFL Habits of Health - Planning

OPTAVIA® Habits of Health® Community Time Podcast show

Summary: Host Craig Blanchette with guest Miriam Kahn share Planning: Do you plan more for a trip that you do for your life? **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.