When a dysfunctional upbringing leaves you with nothing but broken tools




The Overwhelmed Brain show

Summary: Your level of function or dysfunction as an adult is almost always determined by the most unhealthy or toxic people in your family growing up. When you are raised by those who couldn't love and support you as you deserved, you may have developed "broken" tools. When your emotional toolbox has a bunch of broken tools, you keep getting the results you don't want. In this episode, I help you identify those broken tools & what you can do to start utilizing them the right way, or even fixing them altogether.