Self Care For Moms with Julie Burton | Empowered Mama 140




The Empowered Mama with Lisa Druxman show

Summary: My guest today is Julie Burton, author of The Self Care Solution; A Modern Mother's Must-Have Guide to Health and Well-Being. Julie is also the creator of a new workplace for women called Modern Well. Let’s learn from her story as a veteran mom of 4 and what she has learned from interviewing hundreds of moms. Links to Website http://www.modernwell.co/ Quote From This Episode: Only when we are brave enough to explore the darkness will we discover the infinite power of our light. - Brene Brown Empowered Mama Book Bonuses www.empoweredmamabook.com www.fit4mom.com www.fit4momfranchise.com