Ep. 18.36: Ron “Gets Fit” Britt

Summary: Ron Britt was born and raised in Brooklyn, New York as a healthy, active kid. In his early thirties he found himself going down the wrong path toward diabetes and obesity. He decided to make a change for himself and for his kids.<br> <br> Britt’s doctor prescribed medication for hypertension. He threw the prescription in the trash and eventually found a CrossFit box.<br> <br> CrossFit NYC and coach Erica Celini helped Britt take control of his health through fitness and nutrition.