Ep 18.43: Brooke Ence – Athlete, Actor, Entrepreneur




The CrossFit Podcast show

Summary: Brooke Ence is back on the podcast, this time to talk about recovering from a neck injury, describe her approach to training for Regionals, and explain how she makes sure she’s balancing work and life.<br> <br> Balancing is less important, she says, when you’re “doing something that you love so much that you don’t feel like you need a break from it.”<br> <br> These days, Ence is doing what she loves at the gym, on social media and on the big screen.