Ep. 18.44: Drs. Sean & Ronda Rockett

The CrossFit Podcast show

Summary: Dr. Sean Rockett is back on the show. This time he is joined by his wife, Dr. Ronda Rockett, owner of CrossFit Launchpad.<br> <br> CrossFit Launchpad is one of the first CrossFit Health affiliates. “My mission,” Ronda says, “is being able to attract and help people with diabetes, hypertension, high cholesterol and take a look at their labs, instill a CrossFit lifestyle, which includes the nutrition, sleep, positive mindset, and of course, the fitness piece.”<br> <br> As a former primary care physician, Ronda feels strongly that the CrossFit methodology can help prevent chronic disease.