458: Doula Anjelica Malone on Being a Healthy Mom, Raising a Healthy Child and Nurturing Your Ambition -- Before and After Childbirth

Summary: Anjelica Malone is a doula and a perinatal wellness expert and she shares ways that we can make sure that we have our own voice that we're standing up for ourselves during pregnancy and certainly after pregnancy. This episode is for you if you want to learn how to use your own voice whether pregnant or not. How you can be an advocate for yourself and how can you be an advocate for someone else.