Ep28 Impostor Syndrome! Your Negative Thoughts are Simply Stories!

The Virtual Couch show

Summary: What is “Impostor Syndrome” and how is it affecting you? Impostor syndrome is the belief that whether at work, or at home, when you try to do something different, somebody is going to tap you on the shoulder and tell you that you’ve been exposed! You’ve been figured out! You really aren’t the person who can change, you’re not the competent employee, or CEO, athlete or politician. Tony digs deep into where those negative stories that your mind in constantly telling you come from and how to move them on through your head without getting caught up in their negativity and unproductivity. This episode is sponsored by The Path Back, Tony’s online pornography addiction recovery program, http://pathbacrecovery.com and Eli’s Extracts all-natural, organic shave cream, use coupon code “virtualcouch” at http://elis-extracts.com to save 25% off your entire order. And visit http://virtualcouch.xyz to catch up on back episodes, or simply find The Virtual Couch podcast on iTunes, Apple Podcasts or wherever you get your podcasts.