MYST 162: Portion Control Made Easy

Make Your Someday Today Podcast : Reach Your Goal Weight and Become the Person You Deserve show

Summary: Ready to eat meals.<br> This is an easy way to stay on budget because the calories are known and predictable. There are many options from which to choose. From meals that are shipped ready-to-cook, to Jenny Craig, to frozen dinners, to fast food restaurants.<br> Even President Trump eats at fast food places because he prefers to eat what he loves, and he wants his food to be predictable and reliable.<br> <a href="">   </a>                       <a href=""></a><br> A Meal Ready to Cook                                                 The Finished Meal<br> <a href=""></a>        <a href=""></a><br> Icelandic Hot Dog                                    The Best Hot Dog Stand in Reykjavik<br> Photos are from Trevor LaRene<br> __________________________<br> Music composed and performed by Jason Shaw, courtesy of<a href=""></a><br> Voiceover courtesy of Matt Young. Matt is a <a href="">professional voiceover artist</a>. If you have any need of voice-over work, for your podcast, radio spot, or whatever, you can reach Matt by a variety of methods. He is on <a href="">LinkedIn</a>. On <a href="">Twitter</a>. And <a href="">Google+</a>. Follow his <a href="">Facebook page</a> to learn how to better use social media. Matt was also my guest on <a href="">MYST 54</a>. Give his story a listen!<br>  <br>