Becoming a Ketogenic Diesel




PALEO JAY Smoothie Cafe show

Summary: <p class="p1">OK, I mentioned last podcast that I had gotten a new tractor!<span class="Apple-converted-space">  </span>For anyone with an<span class="Apple-converted-space">  </span>acreage, anyone that has a small woods, a big lawn, and lots and lots of tasks that need to be performed on a regular basis- why then, you <em>know just how important a tractor is to you. </em></p><br> <p class="p2"> </p><br> <p class="p1">My old tractor was pretty darn good, since I had finally upgraded from a gas powered lawn tractor to a compact utility tractor.<span class="Apple-converted-space">  </span>This is a huge distinction, since a gas powered tractor such as that, that the vast majority of large property owners have, is much, much less useful, strong, and overall powerful than a real, CUT- that is, a Compact Utility Tractor!<span class="Apple-converted-space">  </span>A CUT has a far bigger, heavier frame, much larger tires, a 3 point hitch for all sorts of useful implements, and most importantly of all- it has a diesel engine. </p><br> <p class="p2"> </p><br> <p class="p1">A <em>diesel engine </em>has much more torque, or useful pulling and other sorts of power, than a gas engine.<span class="Apple-converted-space">  </span>My little John Deere 650, still outside with the back blade and chains on for snow, is still running strong.<span class="Apple-converted-space">  </span>But, it only has 15 hp, which is pretty powerful when in the form of a diesel!<span class="Apple-converted-space">  </span>My new Kubota (both these machines are built in Japan, despite the green paint on the John Deere), has more than twice that much hp, is quite a bit larger, frame size wise, and the tires are huge in comparison.<span class="Apple-converted-space">  </span>It’s also much newer, <em>orange (</em>that’ll take some getting used to!), and- <strong>it has a big loader bucket on the front!</strong></p><br> <p class="p2"> </p><br> <p class="p1">I’ve already experimented with the bucket, knocking over dead trees with it, pulling down big tree-sized branches that my old tractor couldn’t budge, and carrying firewood.<span class="Apple-converted-space">  </span>I spend time each day, walking my land and thinking about jobs I’ll do with it come spring in my woods.<span class="Apple-converted-space">  </span>Moving brush piles with the pallet loader, hauling firewood into orderly piles, and perhaps digging a small pond.<span class="Apple-converted-space">  </span>It is a huge boon to have that much useful power at my disposal, and doing various tasks will be a pure joy!</p><br> <p class="p2"> </p><br> <p class="p1">Now, wouldn’t you like to trade in your old body, that old gas or carbohydrate burning lawn tractor body that burns oil in the form aches and pains, and just doesn’t have that much useful power anymore?<span class="Apple-converted-space">  </span>Well, you can- just trade yourself in, by remaking yourself into a <strong>diesel compact utility tractor- a CUT! </strong></p><br> <p class="p2"> </p><br> <p class="p1">First, you need to start fueling yourself like a <strong>diesel human.<span class="Apple-converted-space">  </span></strong>You need to switch from running on glucose from carbs and sugars, and move into a <strong>ketogenic sort of diet.<span class="Apple-converted-space">  </span></strong>This means low carbs, very little sugars, and plenty of protein and fats!<span class="Apple-converted-space">  </span>It will be a change, but within a few weeks your body can transform itself into a diesel machine, running on ketones rather than glucose.<span class="Apple-converted-space">  </span>You will rarely be hungry, and you will begin running on your stored body fat preferentially over the last bagel or piece of bread you just ate.<span class="Apple-converted-space">  </span>Your energy will quickly become unlimited, just like my tractor!</p><br> <p class="p2"> </p><br> <p class="p1">While you do this, I also want you to</p>