Summary: At the very basic level, food is energy and nutrients. It is what keeps our bodies functioning and growing. That is a pretty simple way of viewing food, but it is accurate.<br> But how do we treat food? Like it is a bandage, our counselor, our security blanket, and proof of our respect and love for others. Worse, we teach our children those same bad habits. Why are they bad habits?<br> They are bad habits because we misuse food for purposes that food just cannot perform.<br> <a href="https://i1.wp.com/makeyoursomedaytoday.com/wp-content/uploads/2017/07/donut-and-coffee-2228986_960_720.jpg"></a><br> Photo via <a href="https://pixabay.com/">Pixabay</a>, by <a href="https://pixabay.com/en/users/Ludmila_ph-4873117/">Ludmila</a>.<br> ————————————————————————–<br> Music composed and performed by Jason Shaw, courtesy of<a href="http://audionautix.com/"> Audionautix.com</a><br> Voiceover courtesy of Matt Young. Matt is a <a href="http://www.voicespro.com/uk/mrmattyoung">professional voiceover artist</a>. If you have any need of voice-over work, for your podcast, radio spot, or whatever, you can reach Matt by a variety of methods. He is on <a href="http://uk.linkedin.com/in/mrmattyoung/">LinkedIn</a>. On <a href="https://twitter.com/MrMattYoung">Twitter</a>. And <a href="https://plus.google.com/u/0/+MrmattyoungCoUk/about">Google+</a>. Follow his <a href="https://www.facebook.com/MrMattYoungDJ/">Facebook page</a> to learn how to better use social media. Matt was also my guest on <a href="http://makeyoursomedaytoday.com/MattYoung">MYST 54</a>. Give his story a listen!<br> All images are Creative Commons Zero.<br>
