MYST 139: Get Obsessed!




Make Your Someday Today Podcast : Reach Your Goal Weight and Become the Person You Deserve show

Summary: What is an obsession?According to Merriam-Webster:<br> According to Merriam-Webster: a persistent disturbing preoccupation with an often unreasonable idea or feeling;<br> According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-V):<br> <br> * recurrent and persistent thoughts, impulses, or images that are experienced, at some time during the disturbance, as intrusive and inappropriate and that cause marked anxiety or distress<br> * the thoughts, impulses, or images are not simply excessive worries about real-life problems<br> * the person attempts to ignore or suppress such thoughts, impulses, or images, or to neutralize them with some other thought or action<br> * the person recognizes that the obsessional thoughts, impulses, or images are a product of his or her own mind (not imposed from without as in thought insertion)<br> <br> Sounds bad, right?<br> Not always.<br> Photo via <a href="https://pixabay.com/">Pixabay</a>, by <a href="https://pixabay.com/en/users/stevepb-282134/">StevePB</a>.<br> ——————————————————————–<br> Music composed and performed by Jason Shaw, courtesy of<a href="http://audionautix.com/"> Audionautix.com</a><br> Voiceover courtesy of Matt Young. Matt is a <a href="http://www.voicespro.com/uk/mrmattyoung">professional voiceover artist</a>. If you have any need of voice-over work, for your podcast, radio spot, or whatever, you can reach Matt by a variety of methods. He is on <a href="http://uk.linkedin.com/in/mrmattyoung/">LinkedIn</a>. On <a href="https://twitter.com/MrMattYoung">Twitter</a>. And <a href="https://plus.google.com/u/0/+MrmattyoungCoUk/about">Google+</a>. Follow his <a href="https://www.facebook.com/MrMattYoungDJ/">Facebook page</a> to learn how to better use social media. Matt was also my guest on <a href="http://makeyoursomedaytoday.com/MattYoung">MYST 54</a>. Give his story a listen!<br> All images are Creative Commons Zero<br>