How to Fit Nature into Everyday Life When You Live in a City




Life Hacks – Spoken Edition show

Summary: If you’ve ever taken a walk to de-stress, you know the powerful effect getting outside can have on making you feel refreshed mentally, emotionally, and physically. But if you live in a busy city, finding nature to help you recharge can be a challenge. Besides the fresh air and exercise you get from exploring nature, you can also boost your productivity and creativity. It can also help you deal with the smog and air pollution in your city.