Summary: Ray and Dr. Conte respond to several listener emails and calls, answering questions about sacrifice in relationships, A.D.D., and confidence. Ray explains how to find your swagger, and how to take ownership of your peace. Dr. Conte explains the "optimal level of anxiety," why anxiety is a good thing, and how to make it work for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
