Summary: This epsiode is a combination of relaxation music and affirmations for those who are struggling with C-PTSD. These affirmations are designed to help you get centered and rebuild healthy self-esteem and self-talk. (((HUGS)))
Summary: This epsiode is a combination of relaxation music and affirmations for those who are struggling with C-PTSD. These affirmations are designed to help you get centered and rebuild healthy self-esteem and self-talk. (((HUGS)))