Summary: <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> Bhagavad Gita Ch. 4 “Yoga of Renunciation of Actions in Knowledge”<br> Verses 28, 29, 30 & 31<br> <br> <br> <br> Lecture<br> discusses Pranayam–restraining breath & Niyatahar – Controlling diet as<br> other two methods of purifying mind & intellect, our inner equipment to<br> recognize the true self.<br> <br> <br>