Summary: <br> <a href="http://catholicpsych.com/">Dr. Gregory Bottaro</a> of the <a href="http://catholicpsych.com/">Catholic Psych Institute</a> joins me today to talk about <a href="http://catholicmindfulness.teachable.com/p/catholic-mindfulness/?affcode=76310_02ppxb5m">Catholic Mindfulness</a> and a new introduction course that he has available at <a href="http://catholicmindfulness.teachable.com/p/catholic-mindfulness/?affcode=76310_02ppxb5m">CatholicMindfulness.com</a>.<br> The full course title is <a href="http://catholicmindfulness.teachable.com/p/catholic-mindfulness/?affcode=76310_02ppxb5m">Introduction to Catholic Mindfulness: Learn how to get control of your mind by trusting God, letting go, and tuning in</a>. I'm taking the course right now, and I am finding it immensely helpful!<br> <br> Do you find yourself frequently frazzled, anxious, worried? Do you try to trust in God but feel like you fail on a regular basis? Then this new Catholic Mindfulness course might just be for you.<br> <br> Listen to the Show<br> Listen in to my conversation with Dr. Gregory Bottaro of the Catholic Psych Institute as he tells us what exactly <a href="http://catholicmindfulness.teachable.com/p/catholic-mindfulness/?affcode=76310_02ppxb5m">Catholic Mindfulness</a> is and more about the course that he has available. Full show notes can be found at <a href="http://catholicfoodie.com">CatholicFoodie.com</a>.<br> <br> <br> <br>
