How to Get to the Next Level in Meditation

I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion show

Summary: Does your Meditation practice get stale? Does it still grow and grow in depth? Should you just accept plateaus? No, don't fall for that. This talk is about real change, and what is the one thing that you MUST have in your meditation for it to keep flourishing. It wont last long, meditating like a robot or relating to yourself like a machine or a brain to hack-- these aren't pointing to this most important power in your meditation which comes from your organic nature as Being.