MYST 115: Holiday Tips

Make Your Someday Today Podcast : Reach Your Goal Weight and Become the Person You Deserve show

Summary: It’s almost the holiday season here in the United States of America and that means food! Lots of food! And most will be decadently rich and calorie-laden. It is very common to add a few pounds during the holidays. However, that can be avoided. This episode will give a few simple tips to keep you focused and successful, and still allow you to enjoy yourself!<br> Photos via <a href=""></a> by <a href="">xBertrand1</a>.<br> —————————————————————<br> Music composed and performed by Jason Shaw, courtesy of<a href=""></a><br> Voiceover courtesy of Matt Young. Matt is a <a href="">professional voiceover artist</a>. If you have any need of voice-over work, for your podcast, radio spot, or whatever, you can reach Matt by a variety of methods. He is on <a href="">LinkedIn</a>. On <a href="">Twitter</a>. And <a href="">Google+</a>. And you can read his really nice, contemplative<a href=""> blog</a>. Matt was also my guest on <a href="">MYST 54</a>. Give his story a listen!<br>