The Four Immeasurables: Compassion




Unfettered Mind show

Summary: Comments and questions on compassion meditation including: Should we say the verses used in these meditations aloud or to ourselves?; Does the line in the compassion meditation, 'May I experience the world wishing me freedom from pain', impose an unrealistic ideal upon the world?; difficulty in extending these verses to include others. Excerpted from <a href="http://www.unfetteredmind.org/opening-the-four-immeasurables-5/">The Four Immeasurables 5</a>.