MYST 96: Decision Fatigue Can Derail You!

Make Your Someday Today Podcast : Reach Your Goal Weight and Become the Person You Deserve show

Summary: What are you going to wear to work? What are you going to eat for breakfast? Which route are you taking to work? Where are you eating for lunch? What project are you taking care of first?<br> How many decisions do you make before arriving home? And then you need to decide: What is on the menu for dinner? Not only that, but what are you going to eat that is healthy and will help you make progress to your weight loss goal?<br> You make many decisions each day. Let’s talk about making decisions when it will give you the greatest chance of success!<br> I also reference Episode 94 <a href="">(Planning Ahead)</a>.<br> Photo via <a href=""></a>, by <a href="">Pixabay</a>.<br> —————————————————————<br> Music composed and performed by Jason Shaw, courtesy of<a href=""></a><br> Voiceover courtesy of Matt Young. Matt is a <a href="">professional voiceover artist</a>. If you have any need of voice-over work, for your podcast, radio spot, or whatever, you can reach Matt by a variety of methods. He is on <a href="">LinkedIn</a>. On <a href="">Twitter</a>. And <a href="">Google+</a>. And you can read his really nice, contemplative<a href=""> blog</a>. Matt was also my guest on <a href="">MYST 54</a>. Give his story a listen!<br> All photos published on are licensed under <a href="">Creative Commons Zero</a><br>