Summary: Lama Gyalmo (Kathy Levac) has been the Executive Director of White Conch Dharma Center for 4 years, overseeing event scheduling, coordinating with regional heads, and spearheading online initiatives. She runs a health and wellness enterprise specializing in wholistic approaches for seniors in various capacities.<br> In this episode:<br> <br> * Lama Gyalmo explains some of the techniques she uses in her life to cultivate and maintain a compassionate mindset<br> * We discuss the role of spiritual and emotional wellbeing as part of the physical healing process<br> * Lama Gyalmo shares with us some of the exciting ventures White Conch will be undertaking in the near future<br> <br> Episode Links:<br> <br> * <a href="http://www.relaxedandalert.com/" target="_blank">Lama Gyalmo’s website</a><br> * <a href="http://www.white-conch.org/about-white-conch/white-conch-lama-teachers/">White Conch Teachers</a><br> * <a href="http://www.white-conch.org/my-resources/my-learning-modules/student-lamas/">Basics of Buddhism</a><br> <br> How to Subscribe to The Podcast<br> To subscribe to The Wisdom of Compassion podcast you’ll need an app to listen to the show.<br> <br> * For iTunes users, simply open the iTunes store and search for “Wisdom of Compassion”. From there, all you need to do is click the “Subscribe” button.<br> * For those using Stitcher Radio on your mobile device, just search for “Wisdom of Compassion” and subscribe from there.<br> * If you have a “podcatcher” that you prefer, the feed that you’ll need to add is: http://www.white-conch.org/feed/podcast/<br> * You can always listen to episodes on the show notes page for each episode by using the audio player at the top of this page.<br> <br> Thanks for listening!<br>
