MYST 45 Trevitorial: Backbone or Wishbone?




Make Your Someday Today Podcast : Reach Your Goal Weight and Become the Person You Deserve show

Summary:  <br> <a href="http://www.purplepeopleleaderbook.com/about-chester.html">Chester</a> says that we need more “backbone” to be strong and less “wishbone”. He right.<br> And…..wrong.<br> A bird needs their wishbone for one distinc reason: it provides skeletal stability which enables flight. A wishbone gives the power of flight. I think a backbone is critical to stand up to stressors, but a wishbone helps you break free from your daily bonds and fly to new heights.<br> Chester’s book brings the message that every person and group has validity and that when we work together, we can accomplish much more then we we work devisively.<br>  <br> Also, in the second half of this show, Neil, of the Warp Ten Podcast called into my SpeakPipe message system with a quest about how to handle the challenge of working odd shifts when trying to lose weight and increase physical fitness. You can listen to his podcast (with his co-host, Joe) on <a href="https://itunes.apple.com/gb/podcast/the-warp-ten-podcast/id731936463?mt=2">iTunes</a> or <a href="http://www.stitcher.com/podcast/warp-ten?re">Stitcher</a>.<br> I neglected to mention two other weight loss and fitness methods, but that is only because they are mentioned in many other shows. But if you need the link to <a href="http://www.shareasale.com/r.cfm?B=413408&amp;U=938564&amp;M=43482&amp;urllink=">LoseIt</a> or <a href="http://www.shareasale.com/r.cfm?b=286239&amp;amp">Fitbit</a>, well, there they are. I credit both LoseIt and Fitbit with my continuing success!<br> Also, just as a side note. If anyone noticed slightly odd audio sounds, or maybe the sounds of birds, I was the victim of my own poor planning when I recorded this Trevitorial. I had some carpenters working in out basement. They hammered, ran power saws and dropped wood frequently. But since I needed to get this show out on time, I went out to our patio. Our windy patio, with many birds. I tried to filter the worst of the wind out, but not degrade the audio too much. Planning. So very important in life!<br> ————————————-<br> Music composed and performed by Jason Shaw, courtesy of<a style="font-weight: bold; font-style: inherit; color: #447099;" href="http://audionautix.com/"> Audionautix.com</a><br> Voiceover courtesy of Matt Young. Matt is a <a style="font-weight: bold; font-style: inherit; color: #447099;" href="http://www.voicespro.com/uk/mrmattyoung">professional voiceover artist</a>. If you have any need of voiceover work, for your podcast, radio spot, or whatever, you can reach Matt by a variety of methods.<br> He is on <a style="font-weight: bold; font-style: inherit; color: #447099;" href="http://uk.linkedin.com/in/mrmattyoung/">LinkedIn</a>. On <a style="font-weight: bold; font-style: inherit; color: #447099;" href="https://twitter.com/MrMattYoung">Twitter</a>. And <a style="font-weight: bold; font-style: inherit; color: #447099;" href="https://plus.google.com/u/0/+MrmattyoungCoUk/about">Google+</a>. And you can read his really nice, contemplative<a style="font-weight: bold; font-style: inherit; color: #447099;" href="http://mrmattyoung.co.uk/blog/"> blog</a>.<br>