Summary: In this show you’ll learn: What the connection is between stress, ill health, and the health care crisis. Three major stressors that most people don’t know about. Understanding of the process of change and its importance in successfully mastering stress. Background and Guest Information: While our society is the most technologically advanced on the planet, leading the way in economic growth, technological innovation, and standard of living, we are paying the price for this success with unprecedented levels of chronic stress. Join Dr. Ritamarie and Peter McCarthy as they discuss how stress has become an overwhelmingly negative factor in our dietary habits, lifestyle, thought patterns, food supply and environment. He is the CEO of Life Energy Holistic Partners, an integrative stress management and wellness consulting practice based in Austin, TX. Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that food plays in your health, and strategies for planning your meals so that you can live your life full of energy and vitality.
