Posture Release Imagery and how you can use it




Body Learning: The Alexander Technique show

Summary: Robert Rickover talks with John Appleton, an Alexander Technique teacher in Springfield, Missouri about Posture Release Imagery (PRI) and it's relationship to the Alexander Technique. John also provides 2 exercises you can experiment with while listening to the podcast. You can read and download information about PRI, including illustrations and self-study suggestions at <a href="http://alexandertechnique.com/ats/posturereleaseimagery">alexandertechnique.com/ats/posturereleaseimagery</a> or at John's website: <a href="http://posturereleaseimagery.org">posturereleaseimagery.org</a> Robert's site: <a href="http://alexandertechniquenebraska.com">alexandertechniquenebraska.com</a> More Alexander Technique information: <a href="http://alexandertechnique.com">alexandertechnique.com</a>