Sports, Fitness and the Alexander Technique




Body Learning: The Alexander Technique show

Summary: Robert Rickover talks with Roy Palmer, an Alexander Technique teacher in Bedford, England about ways in which the Alexander Technique can help with sports performance and fitness activities. Roy is the author of several books and eBooks on this topic. Roy's website: <a href="http://alexandertechniquesport.com/">alexandertechniquesport.com</a> Robert's websire: <a href="http://alexandertechniquenebraska.com/">alexandertechniquenebraska.com</a> Alexander Technique information: <a href="http://alexandertechnique.com/">alexandertechnique.com</a>