Summary: Heather Snyder, an Alexander Technique teacher and Pilates Instructor in New York City, talks with Robert Rickover about the Technique and the Pilates Method. Heather's website: <a href="http://www.thegracefulbody.com/">thegracefulbody.com</a> Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: <a href="http://alexandertechniquenebraska.com">alexandertechniquenebraska.com</a> Additional information about the Alexander Technique and the Pilates Method: <a href="http://pilatesandalexander.com">pilatesandalexander.com</a> Information about the Alexander Technique: <a href="http://alexandertechnique.com">alexandertechnique.com</a>
