Improve your Running skills and lessen your chance of injury by using the Alexander Technique

Summary: Malcolm Balk, a Level 4 Running Coach and Alexander Technique teacher in Montreal, Canada talks with Robert Rickover about ways in which the Technique can help runners improve their running technique and avoid injury. Malcolm's websites: <a href="http://alexandertechmontreal.com">alexandertechmontreal.com</a> and <a href="http://theartofrunning.com">theartofrunning.com</a> Robert Teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: <a href="http://alexandertechniquenebraska.com">alexandertechniquenebraska.com</a> Alexander Technique information: <a href="http://alexandertechnique.com/">alexandertechnique.com</a>