Summary: Mike Cross, an Alexander Technique teacher in Aylesbury, England talks with Robert Rickover about how you can learn to sit in a chair without without creating harmful stress in your body. Mike's website: <a href="http://the-middle-way.org/">the-middle-way.org</a> Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: <a href="http://alexandertechniquenebraska.com/">alexandertechniquenebraska.com</a>. More information about the Alexander Technique: <a href="http://alexandertechnique.com">alexandertechnique.com</a>
