How the Alexander Technique can help you Sit Without Harmful Tension

Body Learning: The Alexander Technique show

Summary: Mike Cross, an Alexander Technique teacher in Aylesbury, England talks with Robert Rickover about how you can learn to sit in a chair without without creating harmful stress in your body. Mike's website: <a href=""></a> Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: <a href=""></a>. More information about the Alexander Technique: <a href=""></a>