The Alexander Technique and two Art of Breathing Procedures




Body Learning: The Alexander Technique show

Summary: Robert Rickover talks with Jessica Wolf, an Alexander Technique teacher in New York City, and a long-time student of Carl Stough, an expert in respiratory science. Jessica has developed of a body of work called <em>The Art of Breathing</em> and here she provides two introductory breathing procedures she uses in her work. Jessica's website: <a href="http://theartofbreathing.net/">theartofbreathing.net</a> Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: <a href="http://alexandertechniquenebraska.com/">alexandertechniquenebraska.com</a>. More information about the Alexander Technique: <a href="http://alexandertechnique.com">alexandertechnique.com</a>