How the Alexander Technique can help you Exercise more Efficiently and Safely




Body Learning: The Alexander Technique show

Summary: Robert Rickover talks with Malcolm Balk, an Alexander Technique teacher in Montreal, Canada, about ways in which the Alexander Technique can enhance your exercise program. Malcolm is the co-author of <em>Master the Art of Working Out:<br> Raising Your Performance with the Alexander Technique</em> Malcolm's website: <a href="http://alexandertechmontreal.com/">alexandertechmontreal.com</a> Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: <a href="http://alexandertechniquenebraska.com/">alexandertechniquenebraska.com</a> More information about the Alexander Technique: <a href="http://alexandertechnique.com">alexandertechnique.com</a>