093 Existential Therapy – Isolation (Part 3)

The Healthy Mind with Dr. Zafirides show

Summary: Do you feel alone in the world? Welcome to Episode #93 of The Healthy Mind with Dr. Zafirides. Dr. Z continues with Part 3 of his podcast series on Existential Psychotherapy. This week, he tackles the concept of existential isolation, or aloneness. While the feeling of isolation is part of the human condition it can be anxiety-provoking. It can leave us very stressed. But we have a choice! Dr. Z explains how facing this anxiety is a critical part of our happiness and our growth. He will even show you how love (for both ourselves and others) saves us from the anxiety of our isolation.  Join us for an exciting and hopeful discussion on the existential concept of Isolation. Welcome!  NOTE: Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a health care professional. For more information, please read our TERMS AND CONDITIONS.